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According to values from the data bank, canned mandarin oranges are good sources of vitamin C and vitamin A, co***rable to raw. The nutrition label for canned oranges indicates they are good sources of vitamin C, providing 35 percent of the RDI per 1/2 cup serving. No values are shown on the label for vitamin A, implying they do not contain any. But canned mandarin oranges are good sources of carotene, as indicated by the data bank values. |